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Sunrise Yoga

Saturday, March 24 6:30 AM - 7:15 AM

Presenter: Gwyn Inglis

Target Audience: All

Join us bright and early, while your mind is still and before the rest of the world springs into action, to greet the day with Sunrise Yoga. Experience the transformative nature of the practice, which integrates body, mind, and soul, and cultivate a sense of serenity for holding with you as the day progresses, no matter how hectic your schedule may get. Classes are suitable for all levels of practice. Wear comfortable clothing and please bring a towel (or a yoga mat, if you have one). Best to also bring an empty or just-lightly-fed stomach, and most important, an open mind.

About the Presenter

Gwyn Inglis

Gwyn Inglis is a certified yoga teacher based in Denver, CO. Currently a private instructor, she has also taught in several venues, including at the Montessori School of Denver.

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